How many steps you really need to take every day, according to science

How many steps you really need to take every day, according to science

photo: Lyupko Smokovsky (Shutterstock) The more you walk, the lower your risk of all-cause and cancer death, According to a new study, once it reaches 10,000 steps per day, the gains level off. Obviously, that’s the number of steps to the goal – or is it? A study comparing health outcomes to step count sounds …

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